John Polakowski

"Buckets of Blood"

0-1

Record

Age / DOB 44
(Jun 21, 1981)

Height 5' 10"

Weight 155 lbs.

Reach N/A

Stance Orthodox

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Career Averages

2.6 Sig. Strikes / Min

26.0% Sig. Strike Acc.

2.83 Absorbed / Min

50.0% Strike Defense

0.0 TD Avg / 15 min

0.0% TD Accuracy

87.0% TD Defense

0.7 Sub. / Fight

Loss Methods (1)

KO/TKO 0

Submission 1

Decision 0

Fight History

Result / Opponent

Event & Date

Method/Round

Links

Comments

Loss

vs Rolando Delgado

The Ultimate Fighter: Team Nogueira vs. Team Mir Finale
Dec 13, 2008

Submission (guillotine choke) R2 2:18

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Rolando Delgado	1	15 of 27	55%	44 of 59	1 of 4	25%	3	0	4:05
John Polakowski	0	1 of 23	4%	4 of 28	0 of 0	---	1	0	0:21

Per Round

Rd	Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Rolando Delgado	1	15 of 24	62%	41 of 53	0 of 1	0%	2	0	2:53
1	John Polakowski	0	0 of 16	0%	2 of 20	0 of 0	---	0	0	0:08
2	Rolando Delgado	0	0 of 3	0%	3 of 6	1 of 3	33%	1	0	1:12
2	John Polakowski	0	1 of 7	14%	2 of 8	0 of 0	---	1	0	0:13

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Rolando Delgado	15 of 27	55%	8 of 16	7 of 10	0 of 1	9 of 18	0 of 0	6 of 9
John Polakowski	1 of 23	4%	1 of 22	0 of 1	0 of 0	1 of 23	0 of 0	0 of 0

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Rolando Delgado	15 of 24	62%	8 of 15	7 of 8	0 of 1	9 of 15	0 of 0	6 of 9
1	John Polakowski	0 of 16	0%	0 of 15	0 of 1	0 of 0	0 of 16	0 of 0	0 of 0
2	Rolando Delgado	0 of 3	0%	0 of 1	0 of 2	0 of 0	0 of 3	0 of 0	0 of 0
2	John Polakowski	1 of 7	14%	1 of 7	0 of 0	0 of 0	1 of 7	0 of 0	0 of 0