Justin Buchholz

1-4

Record

Age / DOB 42
(Aug 22, 1983)

Height 6' 0"

Weight 155 lbs.

Reach 73.0"

Stance Orthodox

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Career Averages

2.35 Sig. Strikes / Min

26.0% Sig. Strike Acc.

4.14 Absorbed / Min

51.0% Strike Defense

0.0 TD Avg / 15 min

0.0% TD Accuracy

33.0% TD Defense

0.8 Sub. / Fight

Win Methods (1)

KO/TKO 0

Submission 1

Decision 0

Loss Methods (4)

KO/TKO 1

Submission 2

Decision 1

Fight History

Result / Opponent

Event & Date

Method/Round

Links

Comments

Loss

vs Mac Danzig

UFC 109: Relentless
Feb 06, 2010

Decision (unanimous) (29–28, 29–28, 29–28) R3 5:00

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Mac Danzig	0	62 of 126	49%	146 of 219	3 of 6	50%	0	1	4:45
Justin Buchholz	0	30 of 130	23%	36 of 141	0 of 0	---	1	1	2:23

Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Mac Danzig	26 of 58	44%	34 of 67	0 of 1	0%	0	0	0:24
1	Justin Buchholz	17 of 80	21%	19 of 82	0 of 0	---	0	0	0:10
2	Mac Danzig	13 of 29	44%	47 of 69	1 of 2	50%	0	1	2:36
2	Justin Buchholz	6 of 22	27%	8 of 25	0 of 0	---	1	1	0:55
3	Mac Danzig	23 of 39	58%	65 of 83	2 of 3	66%	0	0	1:45
3	Justin Buchholz	7 of 28	25%	9 of 34	0 of 0	---	0	0	1:18

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Mac Danzig	62 of 126	49%	45 of 105	9 of 13	8 of 8	45 of 97	4 of 12	13 of 17
Justin Buchholz	30 of 130	23%	24 of 120	2 of 5	4 of 5	20 of 103	7 of 17	3 of 10

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Mac Danzig	26 of 58	44%	17 of 48	4 of 5	5 of 5	22 of 49	4 of 9	0 of 0
1	Justin Buchholz	17 of 80	21%	13 of 72	1 of 4	3 of 4	11 of 66	6 of 14	0 of 0
2	Mac Danzig	13 of 29	44%	9 of 24	2 of 3	2 of 2	7 of 19	0 of 0	6 of 10
2	Justin Buchholz	6 of 22	27%	5 of 21	0 of 0	1 of 1	3 of 15	0 of 0	3 of 7
3	Mac Danzig	23 of 39	58%	19 of 33	3 of 5	1 of 1	16 of 29	0 of 3	7 of 7
3	Justin Buchholz	7 of 28	25%	6 of 27	1 of 1	0 of 0	6 of 22	1 of 3	0 of 3

Loss

vs Jeremy Stephens

UFC Fight Night: Diaz vs. Guillard
Sep 16, 2009

TKO (doctor stoppage) R1 3:23

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Jeremy Stephens	2	28 of 50	56%	30 of 52	0 of 0	---	0	0	0:26
Justin Buchholz	0	9 of 49	18%	11 of 51	0 of 0	---	0	0	0:00

Per Round

Rd	Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Jeremy Stephens	2	28 of 50	56%	30 of 52	0 of 0	---	0	0	0:26
1	Justin Buchholz	0	9 of 49	18%	11 of 51	0 of 0	---	0	0	0:00

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Jeremy Stephens	28 of 50	56%	22 of 43	1 of 2	5 of 5	13 of 24	9 of 12	6 of 14
Justin Buchholz	9 of 49	18%	5 of 43	1 of 3	3 of 3	9 of 48	0 of 1	0 of 0

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Jeremy Stephens	28 of 50	56%	22 of 43	1 of 2	5 of 5	13 of 24	9 of 12	6 of 14
1	Justin Buchholz	9 of 49	18%	5 of 43	1 of 3	3 of 3	9 of 48	0 of 1	0 of 0

Loss

vs Terry Etim

UFC 99: The Comeback
Jun 13, 2009

Submission (D'Arce choke) R2 2:38

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Terry Etim	0	27 of 50	54%	31 of 54	0 of 0	---	3	1	1:44
Justin Buchholz	1	23 of 66	34%	43 of 86	0 of 1	0%	0	0	1:57

Per Round

Rd	Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Terry Etim	0	11 of 24	45%	13 of 26	0 of 0	---	2	1	1:14
1	Justin Buchholz	1	20 of 58	34%	39 of 77	0 of 0	---	0	0	1:55
2	Terry Etim	0	16 of 26	61%	18 of 28	0 of 0	---	1	0	0:30
2	Justin Buchholz	0	3 of 8	37%	4 of 9	0 of 1	0%	0	0	0:02

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Terry Etim	27 of 50	54%	13 of 33	4 of 7	10 of 10	16 of 34	11 of 15	0 of 1
Justin Buchholz	23 of 66	34%	18 of 56	3 of 3	2 of 7	9 of 38	7 of 8	7 of 20

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Terry Etim	11 of 24	45%	5 of 16	2 of 4	4 of 4	8 of 20	3 of 3	0 of 1
1	Justin Buchholz	20 of 58	34%	15 of 48	3 of 3	2 of 7	8 of 32	5 of 6	7 of 20
2	Terry Etim	16 of 26	61%	8 of 17	2 of 3	6 of 6	8 of 14	8 of 12	0 of 0
2	Justin Buchholz	3 of 8	37%	3 of 8	0 of 0	0 of 0	1 of 6	2 of 2	0 of 0

Win

vs Corey Hill

UFC 86: Jackson vs. Griffin
Jul 05, 2008

Submission (rear-naked choke) R2 3:57

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Justin Buchholz	0	24 of 80	30%	40 of 96	0 of 0	---	1	1	0:11
Corey Hill	0	34 of 88	38%	44 of 98	2 of 2	100%	0	0	2:33

Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Justin Buchholz	10 of 46	21%	24 of 60	0 of 0	---	0	0	0:00
1	Corey Hill	24 of 62	38%	30 of 68	1 of 1	100%	0	0	1:09
2	Justin Buchholz	14 of 34	41%	16 of 36	0 of 0	---	1	1	0:11
2	Corey Hill	10 of 26	38%	14 of 30	1 of 1	100%	0	0	1:24

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Justin Buchholz	24 of 80	30%	13 of 56	8 of 13	3 of 11	15 of 61	9 of 19	0 of 0
Corey Hill	34 of 88	38%	27 of 77	6 of 8	1 of 3	21 of 63	12 of 18	1 of 7

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Justin Buchholz	10 of 46	21%	6 of 32	2 of 6	2 of 8	8 of 39	2 of 7	0 of 0
1	Corey Hill	24 of 62	38%	19 of 55	4 of 4	1 of 3	13 of 40	10 of 15	1 of 7
2	Justin Buchholz	14 of 34	41%	7 of 24	6 of 7	1 of 3	7 of 22	7 of 12	0 of 0
2	Corey Hill	10 of 26	38%	8 of 22	2 of 4	0 of 0	8 of 23	2 of 3	0 of 0

Expert Picks (1)

Daniel Vreeland Expert picked Apr 20, 2026 (fight day)

No clear pick

The transcript does not discuss this fight. The podcast covers a different card (UFC Vegas 116) with Aljamain Sterling vs Youssef Zalal as the main event. No mention of Justin Buchholz or Corey Hill.

Half the Battle

Loss

vs Matt Wiman

UFC Fight Night: Swick vs. Burkman
Jan 23, 2008

Submission (rear-naked choke) R1 2:56

Totals

Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
Matt Wiman	0	6 of 9	66%	24 of 30	1 of 1	100%	3	0	2:40
Justin Buchholz	0	3 of 10	30%	3 of 10	0 of 0	---	0	0	0:00

Per Round

Rd	Fighter	KD	Sig. Str.	Sig. Str. %	Total Str.	TD	TD %	Sub. Att	Rev.	Ctrl
1	Matt Wiman	0	6 of 9	66%	24 of 30	1 of 1	100%	3	0	2:40
1	Justin Buchholz	0	3 of 10	30%	3 of 10	0 of 0	---	0	0	0:00

Significant Strikes

Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
Matt Wiman	6 of 9	66%	5 of 8	0 of 0	1 of 1	1 of 2	0 of 0	5 of 7
Justin Buchholz	3 of 10	30%	3 of 10	0 of 0	0 of 0	3 of 6	0 of 4	0 of 0

Significant Strikes Per Round

Rd	Fighter	Sig. Str.	Sig. Str. %	Head	Body	Leg	Distance	Clinch	Ground
1	Matt Wiman	6 of 9	66%	5 of 8	0 of 0	1 of 1	1 of 2	0 of 0	5 of 7
1	Justin Buchholz	3 of 10	30%	3 of 10	0 of 0	0 of 0	3 of 6	0 of 4	0 of 0